Still Here

I'm still here! Haven't been blogging much obviously. Training alot and doing long runs on Sundays. Counting the Seattle half I did 13 miles four Sundays in a row. A couple of Sundays ago we only did 7 miles and last Sunday we did 8.7 and then did 4.2 miles during the Waffle run on Christmas eve which is a yearly event at the club I go to. Spinning two or three times a week and doing weights about two times a week. The best part is that they are fairly easy workouts, mostly social. That's what it's all about- the social part. My son came up from California for Christmas and we had a great visit. Merry Christmas and Happy New Year!!!