I can run again! I can run again.. maybe

Sorry, no picture. Yesterday after swim-spin I decided to try a small run. It was exactly 40 days since my last run, the longest without running in almost 10 years. Went for a 2 mile walk on Friday and it only hurt a little. Saturday I went with the slower group, Denise (coach), Kevin, Nicole, and Mark. We started out and nothing hurt- I felt really good and hit an early runner's high and kicked it out a little and left everyone behind. You know that feeling of pure bliss when you accelerate in a smooth fast burst? Slowed to almost a stop at the corner after about .3 miles to see which way to go. At about a half mile everyone except myself and Denise went straight to do 2 miles and Denise and I ran in nice and slow and easy to finish with a mile and a half in 14:03. Not too bad painwise, at coffee afterwards I was limping slightly, but iced at home and could walk fairly normal after that. Today I took my dog for a half mile walk and only one spasm of the foot, so for now I say I'm back!! Probably try 2 miles next and work up from there. It's been 4 or 5 years since I've run any distance lower than a 5K, sort of been my minimum.