2006 Race Results
Name Location Type Place Overall Time
Cherry Pie Bike Race Harrisburg Bike 30/33 1:10:00
Jack Frost Time Trial Vancouver, WA Bike 76/80: 277/324 0:36:18
Red Lizard 5-Miler Lake Oswego Run 10/11; 106/181 0:46:32
Bridge 2 Bridge 10K Portland Run 22/36; 281/629 0:54:08
Beaver Freezer Corvallis Triathlon 10/16; 125/318 1:20:21
Estacada Time Trial Estacada Bike 4/8; 108/138 0:30:00
PIR Bike Race 4/18 Portland Bike 42/44 0:29:10
Hawthorne Farms Tri Hillsboro Triathlon 4/8; 82/171 1:24:43
Canby Tri Canby Triathlon 7/12; 60/199 1:19:31
Onionman Tri Walla-Walla, WA Triathlon 18/19; 159/199 3:07:41
PIR Bike Race 5/30 Portland Bike 32/33 0:32:25
Run For The Roses Sherwood Run 15/17; 81/122 0:56:19
PIR Bike Race 6/6 Portland Bike 15/26 0:29:30
Solstice Run Oregon City Run 9/12; 65/150 0:25:53
Pacific Crest Tri Sunriver Triathlon 24/30; 340/490 3:29:10
Hagg Lake Tri Forest Grove Triathlon 15/15; 172/183 3:26:29
PIR Bike Race 7/11 Portland Bike 20/20 0:31:48
Midsummer Tri Portland Triathlon 12/18; 145/225 1:32:36
Apple Capital Tri Wenatchee, WA Triathlon 5/5; 75/78 3:09:10
PIR Bike Race 8/21 Portland Bike 0:36:30
VBC Time Trial Vancouver, WA Bike 0:28:29
PIR Bike Race 8/29 Portland Bike 10/11; 0:29:47
VBC Time Trial Vancouver, WA Bike 0:28:27
Aluminum Man Tri The Dalles Triathlon 7/8; 63/115 1:36:49
Race for the Cure Portland Run 0:25:55
Best Dam Run- 10K Estacada Run 14/16; 104/199 0:53:12
Columbia Bridge- 10K Astoria Run 198/609; 24/35 0:51:57
Run For The Cheetah Portland Run 6/8; 86/214 0:44:25
Run Like Hell Portland Run 10/21; 135/565 0:26:25
Pier Park 8K Portland Run 30/33; 85/90 0:46:16
Tried several different ways to get this to turn out right. Oh well, hard to read but this is last year's races.
Yesterday I woke up for swim-spin and my foot didn't hurt for the first time in 2 weeks, so I stood when everyone stood during spinning and no pain. Everyone went for a short run after spin, so I went to the ski machine to simulate running without the pounding for 15 minutes. At minute 14 my foot started twinging. Maybe another week to be safe- plantar facia can be deadly to my racing year so I'll be patient.
Week's totals- 8100 meters swimming, 3.25 hours spinning, 0 running, 1 hour weights, 1 hour yoga.
Cherry Pie Bike Race Harrisburg Bike 30/33 1:10:00
Jack Frost Time Trial Vancouver, WA Bike 76/80: 277/324 0:36:18
Red Lizard 5-Miler Lake Oswego Run 10/11; 106/181 0:46:32
Bridge 2 Bridge 10K Portland Run 22/36; 281/629 0:54:08
Beaver Freezer Corvallis Triathlon 10/16; 125/318 1:20:21
Estacada Time Trial Estacada Bike 4/8; 108/138 0:30:00
PIR Bike Race 4/18 Portland Bike 42/44 0:29:10
Hawthorne Farms Tri Hillsboro Triathlon 4/8; 82/171 1:24:43
Canby Tri Canby Triathlon 7/12; 60/199 1:19:31
Onionman Tri Walla-Walla, WA Triathlon 18/19; 159/199 3:07:41
PIR Bike Race 5/30 Portland Bike 32/33 0:32:25
Run For The Roses Sherwood Run 15/17; 81/122 0:56:19
PIR Bike Race 6/6 Portland Bike 15/26 0:29:30
Solstice Run Oregon City Run 9/12; 65/150 0:25:53
Pacific Crest Tri Sunriver Triathlon 24/30; 340/490 3:29:10
Hagg Lake Tri Forest Grove Triathlon 15/15; 172/183 3:26:29
PIR Bike Race 7/11 Portland Bike 20/20 0:31:48
Midsummer Tri Portland Triathlon 12/18; 145/225 1:32:36
Apple Capital Tri Wenatchee, WA Triathlon 5/5; 75/78 3:09:10
PIR Bike Race 8/21 Portland Bike 0:36:30
VBC Time Trial Vancouver, WA Bike 0:28:29
PIR Bike Race 8/29 Portland Bike 10/11; 0:29:47
VBC Time Trial Vancouver, WA Bike 0:28:27
Aluminum Man Tri The Dalles Triathlon 7/8; 63/115 1:36:49
Race for the Cure Portland Run 0:25:55
Best Dam Run- 10K Estacada Run 14/16; 104/199 0:53:12
Columbia Bridge- 10K Astoria Run 198/609; 24/35 0:51:57
Run For The Cheetah Portland Run 6/8; 86/214 0:44:25
Run Like Hell Portland Run 10/21; 135/565 0:26:25
Pier Park 8K Portland Run 30/33; 85/90 0:46:16
Tried several different ways to get this to turn out right. Oh well, hard to read but this is last year's races.
Yesterday I woke up for swim-spin and my foot didn't hurt for the first time in 2 weeks, so I stood when everyone stood during spinning and no pain. Everyone went for a short run after spin, so I went to the ski machine to simulate running without the pounding for 15 minutes. At minute 14 my foot started twinging. Maybe another week to be safe- plantar facia can be deadly to my racing year so I'll be patient.
Week's totals- 8100 meters swimming, 3.25 hours spinning, 0 running, 1 hour weights, 1 hour yoga.
posted by JeffM at
11:53 AM
4 Comments:
the quantity of races alone is impressive! hope your foot is better soon, did you see on Deb's blog you've been tagged? I'm waiting for your answers :o)
By
Neese, at 2:09 PM
Tag! Read my blog for details
By
Deb, at 3:19 PM
Wow! That's quite the race rundown!! Hat's off...and take care of that foot, would ya?! ;)
By
Deb, at 4:13 PM
I think you should double the races in 2007!! :P
By
Lora, at 12:17 PM
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