oregon adventures

Saturday, February 28, 2009

Jack Frost Time Trial


Last Sunday I did the Jack Frost Time Trial bike race. It's at Vancouver Lake, the same place as the half marathon in January. In past years we had the Headhunter van and a tent set-up, not this year. Borrowed a trainer and warmed up (top picture). Sarah and Julie came by to say hi and cheer everyone on, so they took pictures, didn't get a start line picture. Started off and kept the same pace pretty much. A little windy going out and a little windy coming back. Finished with a 22.7 average fro 12.4 miles and good for 34 out of 44 for my age group and 20 seconds slower than last year. In spin class coach Denise had made a bet that whoever won between the two of us would have to bring donuts for the class. She was sick, but still showed up and I beat her by two and a half minutes.
Feb was a bad month for me- hopefully March will be better!

3 Comments:

  • Nice work!

    By Blogger teacherwoman, at 5:23 PM  

  • I finally got to see the heat sheets... for days, I couldn't figure out how you knew I was swimming the 1650! Very cool. I'll see you poolside. :D

    P.S. I'm worried about my goggles popping off, too!

    By Blogger Makita, at 5:43 AM  

  • Hey Jeff! So fun meeting you today. You did great!

    I have pictures to send you but can't find an email... let me know. :D

    By Blogger Makita, at 3:31 PM  

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