Last Sunday I did the Jack Frost Time Trial bike race. It's at Vancouver Lake, the same place as the half marathon in January. In past years we had the Headhunter van and a tent set-up, not this year. Borrowed a trainer and warmed up (top picture). Sarah and Julie came by to say hi and cheer everyone on, so they took pictures, didn't get a start line picture. Started off and kept the same pace pretty much. A little windy going out and a little windy coming back. Finished with a 22.7 average fro 12.4 miles and good for 34 out of 44 for my age group and 20 seconds slower than last year. In spin class coach Denise had made a bet that whoever won between the two of us would have to bring donuts for the class. She was sick, but still showed up and I beat her by two and a half minutes.
Feb was a bad month for me- hopefully March will be better!
Nice work!
ReplyDeleteI finally got to see the heat sheets... for days, I couldn't figure out how you knew I was swimming the 1650! Very cool. I'll see you poolside. :D
ReplyDeleteP.S. I'm worried about my goggles popping off, too!
Hey Jeff! So fun meeting you today. You did great!
ReplyDeleteI have pictures to send you but can't find an email... let me know. :D