I'm still here! Haven't been blogging much obviously. Training alot and doing long runs on Sundays. Counting the Seattle half I did 13 miles four Sundays in a row. A couple of Sundays ago we only did 7 miles and last Sunday we did 8.7 and then did 4.2 miles during the Waffle run on Christmas eve which is a yearly event at the club I go to. Spinning two or three times a week and doing weights about two times a week. The best part is that they are fairly easy workouts, mostly social. That's what it's all about- the social part. My son came up from California for Christmas and we had a great visit. Merry Christmas and Happy New Year!!!
Happy Holidays, Jeff!!
ReplyDeleteI hope you had a wonderful Christmas, Jeff... happy new year to you too! :)
ReplyDeleteHappy New Year! I'm sure we'll all do better with our blogging once all the holidays have passed.
ReplyDelete"See you" next year!
Jeff, Happy New Year!
ReplyDeleteI haven't blogged for almost 2 months either. I am back and catching up.
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